Monthly Events

 
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The Bodyful Mind Monthly Mini-Workshop

Dates TBA

The Bodyful Mind is a movement class of deep stretch, isometrics and weight bearing movements, that takes you on a journey within to discover greater vitality, inspiration and wisdom. Your health is determined by your posture and the beliefs held in the cells of the body which in turn, determines your vitality. The body, in plumb alignment, allows the field of energy that is your life force to move unimpeded, unrestricted and uninhibited. 
In this Mini-Workshop, we will delve more deeply into structural alignment, placement, and the purposefulness of each movement and all the connective elements. 
Come and experience for yourself the power of structural alignment as taught through The Bodyful Mind. 
Please wear comfortable clothing for movement, bring a towel, mat and a journal to log your discoveries - along with plenty of curiosity.

Where: Brasil Brasil Cultural Center- 12453 West Washington Blvd, Los Angeles, California 90066

Time: 5:30pm - 8pm

Cost: $25

 
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the bodyful mind monthly Bonus… Extended 2-Hour ClasS

thursday September 26th 11:30am-1:30pm

Please join us for our monthly two hour Mini-Workshop class at Brasil Brasil Cultural Center, 12453 W. Washington Blvd., Culver City 90066 from 11:30am-1:30pm. In this extended class, we will delve more deeply into structural alignment, placement, and the purposefulness of each movement and all the connective elements. Come and experience for yourself the power of structural alignment as taught through The Bodyful Mind! 

Please wear comfortable clothing for movement, bring a towel, mat and a journal to log your discoveries - along with plenty of curiosity.

Follow your curiosity and join us!

Where: Brasil Brasil Cultural Center- 12453 West Washington Blvd, Los Angeles, California 90066

Time: 11:30am- 1:30pm

Cost: $15